Diet & supplements

Diet & Supplements

Beware products claiming health benefits for arthritis sufferers, many lack proof of efficacy!

Diet and Nutrition

Dog foods designed to aid mobility are now mainstream. However, there is little regulation of what the diet should have in it, or the effectiveness of the additional ingredients. Claims such as “improved joint health”, “added joint support”, “improved mobility support” are not regulated and can be made without the manufacturer having to prove them.

There are two main factors to consider when choosing a diet for your arthritic dog:

1. Maintaining an optimal body weight

It is globally agreed that the most important factor that may influence choice of diet for an arthritic dog is reaching and maintaining optimal body weight. Being overweight (110% of their recommended body weight) or obese (120% of their recommended bodyweight) has significant impact on pain control and progression of arthritis. It is a priority to ensure the diet chosen enables controlled weight loss if needed, or maintained weight if already at the appropriate weight. Mobility diets tend to support optimal weight management in their formulation.

2. Inclusion of joint supplements

Mobility diets will usually include ingredients similar to those found in joint supplements and nutraceuticals. Omega 3 fatty acids from marine-based sources are a common addition to mobility diets. Including them in the dog’s diet has a number of benefits:

    • a greater amount of these supplements per meal is achievable, ensuring enough is consumed to have clinical benefit
    • it ensures the supplements are well balanced
    • it makes supplementing potentially more affordable and convenient for the owner
    • it enables the diet to be balanced with other key nutrients
    • any potential side-effects of the high level of supplements (e.g. weight gain and diarrhoea) can be countered

What’s the scientific proof

The pet nutrition company 'Hills' have performed respected controlled clinical trials on their mobility diet (called 'j/d'), which are referred to in many other companies’ diet formulations. Their results suggest that the increased omega-3 levels combined with reduced omega-6 levels, reduced both the clinical signs of arthritis (scored by vets) and the dose of anti-inflammatory needed by the dogs.

Like with any intervention, nothing comes with a promise and the suggested benefits need to be monitored over time. Dietary interventions will not result in “overnight” improvements. They are likely to take months to have an effect, which can be hard for owners to monitor as the changes will happen so slowly. Therefore, having a way of objectively monitoring your dog's mobility can be useful to assess long term benefits. This can be done through using validated objective monitoring tools, client-specific outcome measures or the chronic pain indicator chart. As an owner, you would expect to see a slow improvement in clinical signs, over months not days, as well as less acute flares.

Similar principles to the ACCLAIM strategy need to be applied to choosing a mobility diet.

ACCLAIM strategy explanation

There are many diets available on the market and it can feel overwhelming to choose between them to get the best option for your dog. Stephen M Fox, author of Multimodal Management of Canine Osteoarthritis, sets out the ACCLAIM criteria for choosing a nutraceutical, but these principles can be used for choosing a mobility diet too.

A - a company name that you recognise, an established firm that provides veterinary educational materials.

C - clinical experience, i.e. companies that invest in clinical trials, and who publish data for respected journals.

C - content, all ingredients should be clearly indicated on the label.

L - label claims, i.e. if they sound too good to be true, they probably are. Reference to clinical trials is better than simple testimonials. Any label suggesting they treat arthritis, cure arthritis or prevent arthritis should be treated as suspicious.

A - administration, the dose recommendation should be accurate and easy to calculate.

I - a product batch identification number to indicate some form of surveillance is possible to test product quality.

M - manufacturer information and ideally a link to their website.

Supplements & Nutraceuticals

The supplement/nutraceutical industry has boomed in recent years.

However, it is a lucrative market. It is a perfect business model; it is unregulated, there are few barriers to wild marketing, the products are appealing to concerned owners, they can be purchased without veterinary assessment, and it is hard to decipher whether they are offering benefit, but they may be affordable to continue giving on the off-chance they may offer some benefit. (Harsh but true!)

This topic is vast and is a very difficult area to offer advice on due to:

  • The large numbers of products claiming health benefits for arthritis sufferers
  • Wide variations in product form, and therefore absorption, activity and effect
  • Believed wide variations in actual content compared with label claims
  • Numerous combination products offering more and more benefits
  • Subjective owner-driven input clouding actual evidence of improvements
  • A simple lack of carefully controlled trials of significant size to assess statistical evidence of efficacy
WHAT IS A NUTRACEUTICAL?

It is nutra – nutrient, ceutical – pharmaceutical, in simple terms foods with believed health promoting, disease preventing, or medicinal benefits beyond their obvious nutritional use. Nutraceuticals ideally focus on prevention rather than cure. A nutraceutical can be a food itself, or products extracted from it and sold individually or in combination.

It is a very exciting area of medicine as the use of nutraceuticals implies health improvements without risks of side-effects. However, as previously stated, there is less regulation of nutraceuticals than drugs.

A lot of nutraceuticals/supplements sold in the companion animal market do not have proven health benefits, and the data they refer to may be extrapolated from strained human studies. It is easy to be misled into thinking they have benefits when in reality they are simply a useless expense.

They are very popular for a number of reasons:

  1. They are easy to buy – online, shops, pet stores, human equivalents in pharmacies
  2. They are believed ‘natural’ so unable to do harm
  3. There is little evidence of side effects (but there is no regulatory body to report these)
  4. No veterinary consultation is needed to buy them
  5. They come in a variety of appealing formats that make giving them appealing, such as chews and treats
  6. They are very well marketed
CHOOSING A NUTRACEUTICAL?

The issues around supplements/nutraceuticals are hugely contentious. They are not regulated like drugs and companies do not have to prove that the product works.

Many owners are tempted to buy a supplement recommended by a friend who says their dog improved on it. However, there could be many reasons for that improvement, or the improvement could be wishful thinking. A recent study showed that 55% of owners felt there was significant improvement in their dog’s mobility, when they were actually giving their dog a placebo. Even worse, 40% of vets also fell foul to the effects of caregiver placebo, which is when the caregiver (owner) believes there is clinical improvement when in fact it is wishful thinking and the condition and clinical signs have not changed.

Things to remember when considering supplements/nutraceuticals include:

  • The visual signs of arthritis naturally come and go. Is the improvement coincidence?
  • Lots of things affect your dog. Was the supplement started at the same time a new bed was bought, or the exercise regime changed?

The International Centre for Nutritional Excellence, an independent laboratory specialising in nutraceutical analysis, surveyed label claims of human joint supplements and found 6 out of 10 failed to meet label claims. Their advice: ‘consumers need to be very careful when purchasing such supplements be it for themselves or for their pets’.

There are no cures for arthritis, so beware of such a claim.

Follow the advice of Stephen M Fox, author of Multimodal Management of Canine Osteoarthritis. He sets out the ACCLAIM criteria for choosing a nutraceutical.

A - a company name that you recognise, an established firm that provides veterinary educational materials.

C - clinical experience, i.e. companies that invest in clinical trials, and who publish data for respected journals.

C - content, all ingredients should be clearly indicated on the label

L - label claims, i.e. if they sound too good to be true, they probably are. Reference to clinical trials is better than simple testimonials. Any label suggesting they treat arthritis, cure arthritis or prevent arthritis are likely to be suspect.

A - administration, the dose recommendation should be accurate and easy to calculate

I - a lot identification number to indicate some form of surveillance is possible to test product quality

M - manufacturer information and ideally a link to their website.

EVIDENCE OF EFFICACY

One person’s recommendation of a new supplement or food can be very persuasive. It is a positive, emotional response from someone you trust. However, what if that improvement in clinical signs was coincidence, was tied in with a few days resting, or the arrival of the new orthopaedic dog bed, or the dog lost some weight.

From their interpretation of their dog’s response, you may then buy that supplement or food with expectations of seeing improvement in your own dog leaving you vulnerable to caregiver placebo effect. Months may pass with you purchasing and administering a supplement in the good faith it is the best for your dog which may slow you introducing other strategies.

Referring to evidence of efficacy is there for your benefit. Through testing the product, medication or intervention through carefully constructed clinical trials can decipher whether they are actually likely to offer benefit. Trials aim to minimise the influence of external factors, such as changes in lifestyle, weight loss and the natural waxing and waning nature of the disease, on its clinical effectiveness. They also remove opinion, anecdotes and belief and focus solely on whether they are safe and offer clinical benefit.

Medicinal products such as anti-inflammatories have to go through rigorous trials to prove that their efficacy is statistically clinically significant and repeatable. When considering the main clinical sign of arthritis is pain, achieving safe, effective and prompt pain control is our common goal.

SUMMARY OF AVAILABLE SUPPLEMENTS

At CAM we feel this is an interesting area that will continue to grow, and fully support people who want to explore their use – but we feel it is important to give you the tools to make educated decisions as to whether benefit outweighs cost.

We have compiled a list of well known and easily available supplement components along with a brief description of documented evidence of effect in clinical trials.

Please remind yourself regarding the importance of objective monitoring to ensure you gain benefits for your bucks. Remember the response will be slow and it may take months to see benefit. This may be demonstrated in less reliance on medications, fewer acute flares, or consistently improved clinical signs.

This list is not a definitive guide, nor does it represent any form of endorsement of recommendation of any specific supplement (type or brand).

This information is an overview of summaries made by Fox S M (2017) Mulitmodal Management of Canine Osteoarthritis; Hielm-Björkman A Ass Prof (small animal surgery) at the Univeristy of Helsinki at ESVOT 2016; and Vanderweerd J M et al (2012) Systematic Review of Efficacy of Nutraceuticals to Alleviate Clinical Signs of Osteoarthritis. J Vet Intern Med 2012. Barbeau-Grégoire M, Otis C, Cournoyer A, Moreau M, Lussier B, Troncy E. A 2022 Systematic Review and Meta-Analysis of Enriched Therapeutic Diets and Nutraceuticals in Canine and Feline Osteoarthritis. Int J Mol Sci. 2022;23(18). doi:10.3390/ijms231810384

We intend to provide more detailed information on supplements in our Member’s Zone.

AVOCADO & SOYBEAN UNSAPONIFIABLES

This is a relatively new supplement made from a specific part of the oil of avocados and from soybeans. It is believed to promote cartilage repair and reduce inflammation within the joint. It has been shown to reduce pain in human osteoarthritis, and improve joint health in horses. However, there are no strong clinical trials looking at it in dogs with established naturally occurring arthritis. It has been suggested that it has a role in articular cartilage management while ensuring the dog receives other forms of pain relief if required.

BOSWELIA

Boswelia is extracted from the bark and resin of the Indian Boswelia tree (the same tree that the biblical anti-inflammatory frankincence comes from). A study has suggested 17/24 dogs had improvement in clinical signs when taking this resin.

CAT’S CLAW

This is from an Amazonian plant that has anti-inflammatory and pain relieving properties, which has been found in trials to decrease the signs of arthritis in humans. This has not been proven in dogs.

CBD

At present, our position on the use of CBD-based supplement products is that there are currently too many uncertainties about whether CBD supplements are beneficial for dogs with osteoarthritis, as there is no suitable licensed animal pharmaceutical product on the UK market that has proven efficacy and established safety margins for dosing.

We have produced a CAM Owner handout which is available in to download in our Member Zone which provides up-to-date information on CBD, products, terminology, evidence and concerns which may help your decision making.

CHONDROITIN SULPHATE

Chondroitin sulphate is extracted from mammalian cartilage, normally bovine tracheas. It is believed to provide structural components for helping to repair the articular cartilage, however there is only weak evidence of its effectiveness both structurally and in improving clinical condition of arthritis in dogs.

COLLAGEN HYDROSYLATES

This is also known as gelatin and is made from collagenous structures of mammals such as bovine tendons. It is believed to supply proteins to help cartilage repair.

It has been found to reduce joint pain and improve mobility in some trials in humans, but there have not been similar trials in dogs.

DEVIL’S CLAW

This is a plant with a long history of pain relief properties, but has also been used for fever and allergies. A few trials in humans have found some relief in joint and lower back pain. The same trials have not been performed in dogs.

DPLA

This is a protein that believed to have mood-elevating effects as well as having an effect on chronic pain in humans. The evidence is very weak and needs many more trials. There are no clinical trials to support its use in dogs.

GLUCOSAMINE

This is the household name of an arthritis supplement for both humans and animals. It has been shown to potentially help repair joints as it is a building block of articular cartilage. However, there is much debate as to what concentration will actually reach the joint.

The well-respected GAIT study in 2006 suggested that glucosamine alone or with chondroitin sulphate did not perform better than placebo, whereas the Mayo Clinic suggests there is moderately strong evidence of its beneficial effect. The NHS will no longer prescribe it following a study that looked at evidence in a number of clinical trials.

There are some trials to show positive effects in dogs, however not enough to recommend it as a clinically effective anti-inflammatory, pain-relieving, joint-disease modifier. There are also unanswered questions of how much would actually reach the joint to have the effects suggested.

If used, you should wait for a minimum  of 2-3 months before judging its effect.

GREEN LIPPED MUSSEL EXTRACT

Green lipped mussel contains both glycosaminoglycans which are structural within cartilage, and also high levels of omega-3s. It is clear from initial studies that the way the extract is produced is critical for its effectiveness. There is strong evidence of it having a mild to moderate positive effect on mobility and pain in dogs with osteoarthritis, but the number of suitable trials are still considered limited. There is evidence that a high daily dose is needed and that it can take 2-3 months to have effect.

HYALURONIC ACID

Hyaluronic acid is a component of joint fluid that gives it elasticity.

Injecting hyaluronic acid into the joint has been found to improve the joint fluid’s physical properties, as well as protect the cartilage and act as pain relief and an anti-inflammatory. However, given by mouth it is not so effective as only 5% is absorbed through the gut.

METHYLSULFONYLMETHANE

This a commonly used natural anti-inflammatory. There have been a few trials in humans that have shown positive results, but the trials were not clinically strong. No trials have been performed in dogs.

OMEGA-3 FATTY ACIDS

Omega-3 and omega-6 fatty acids are both classified essential fatty acids. Omega-6 are pro-inflammatory, whereas omega-3 are not. Supplementing with increased levels of omega-3 encourages them to replace omega-6 in cell walls. Therefore there is less omega-6 available for creating more inflammation in and around the joint. This will slow the progression of arthritis and reduce the clinical signs of pain and reduced joint function. The omega-3 fatty acids found to be effective in this role are eicosapentaenoic acid EPA and docosahexaenoic acid (DHA) which are from marine-based sources.

There is substantial scientific evidence to support the above and recent studies have shown statistically significant mild improvement in owner perception of comfort and mobility.

There are only guidelines as to dosing (50-220mg/kg EPA and DHA, with suggestion of higher dosing for arthritis) and it is not known duration of treatment until effect, but one study showed owner assessed improvement 4 months after starting the supplement.

SAMe

This is normally sold as a liver supplement, but it has been shown to have potential anti-inflammatory effects comparable to an NSAID in humans. However, the trials were small. No effect has been proven in dogs with naturally established arthritis.

TURMERIC & CURCUMIN

Turmeric is a plant, whose roots are commonly used to make the spice, while curcumin is the naturally-occurring compound in the plants roots that give it the yellow colour.

Turmeric has been used throughout history as a natural anti-inflammatory. A lot of focus is on one of its active ingredients called curcumin. However, there are other ingredients and there is some evidence that these possess anti-inflammatory properties. There has only been one controlled study in dogs and there was no objective difference but there was improvement in subjective indicators.

Curcumin decreases some of the inflammatory cytokines, shows some cox-2 inhibition and AP-1 and NF- Kappa B inhibition in in-vitro studies. There are some promising studies out there in support of using curcumin, but most trials are on humans and lab animals. The published dog trials are small in size.

A huge problem exists due to poor quality control and standardisation of herbal products worldwide. This is potentially why the results are so variable when owners source their supplements.

Side effects and interaction with other medications can be experienced so you should always mention to your vet that you are adding it to your pet’s diet, for example curcumin could slow down the elimination of certain drugs like cyclosporine and NSAIDs.

There is suggested poor tolerance in dogs with sensitive stomach or has pancreas/liver issues while curcumin can also have an anticoagulant effect (prevents the blood from clotting correctly) and should be avoided in dogs with concurrent with gall bladder issues or urinary oxalate bladder stones.

VITAMIN E

This is often mentioned in combination with fish oils supplements. A study with artificially induced arthritis showed promising effects with reduced pain and inflammation. However, this hasn’t been proven for chronic arthritis in dogs.

WILLOW BARK

This is an old respected anti-inflammatory containing salicylic acid from which aspirin is derived. Clinical studies in humans have shown willow bark may have a moderate effect on pain control. No studies have been performed in dogs.

Caution is advised in using with other anti-inflammatories such as steroids or NSAIDs.

CAM HAS A BOOKLET DESIGNED TO HELP!

You can purchase CAM’s ‘The Influence of Diet and Supplements on Your Dog’s Arthritis‘ booklet from the CAM online Shop in print format.

Or why not join our CAM MEMBER ZONE where you will gain access to all our CAM booklets in digital format as well as a wealth of information, videos, downloads, forum and much more...